Yoga
Mondays - 7:8:30pm.
Wednesday - 9:30-11am.
at THE HEARTH studio, Selkirk.
Yoga has the power to enrich our lives, by reconnecting us with the source of who we are. It connects us with our bodies, mind and soul.
Monday yoga session is gentle, nourishing and restorative.
Wednesday session is more active, strengthening and grounding.
You can read more about my approach to yoga here.
Sound Bath
Wednesday 2nd of July 7-9pm.
at THE HEARTH studio, Selkirk.
This event offers a soothing escape from the hustle and bustle of everyday life, allowing you to let go of stress and tension while connecting with your inner self.
During this session Pollyana will be using crystal and Himalayan singing bowls, gong, chimes, frame drum and various others instruments that will take into a inner journey of healing, awakening and transformation.
Women's Moon Circle
Wednesday 9th of July 7-9pm.
at THE HEARTH studio, Selkirk.
As the moon enters its Waning Crescent phase in Aquarius, we invite you to gather with us in a nurturing space to take part on sacred sharing, reflect, release, and recharge. The waining crescent is a great time to nurture ourselves and to release what is preventing us to move forwards in our lives. Time to prepare the "terrain" for sowing new seeds at the new moon.
On this day I would love for us to drink a gentle cup of Ceremonial Cacao and to pause to acknowledge parts of ourselves that are struggling, grieving, angry... the parts that we tend to hide away from others.
Together we will:
•Participate in a cleansing ritual to clear negative energy.
•Engage in reflective journaling and share our experiences.
•Create a collective release ceremony, symbolically letting go of our burdens supported by the healing medicine of Ceremonial Cacao.
Our Women's Moon Circle is for anyone looking for a safe space to be, or simply looking to connect with a community of like minded souls.
Yoga, Sauna & Sound Bath with Cedar Hus.
Thursday 10th of July 6-7:30pm.
at Yair.
Join Pollyana from Primal Rising and immerse yourself in an evening of deep rest and connection in the wild beauty of The Yair.
This intimate gathering combines the grounding practices of yoga, with the warmth of a sauna, and the power of sound healing. We will begin with gentle, nature-based yoga, followed by seated stretching and time in the sauna, followed by a refreshing dook in the river and more sauna. Then we will settle outside for a deeply relaxing sound bath using crystal bowls, voice and chimes.
CACAO & DANCE
Saturday 26th of July 6-9pm
at Traquair House Walled Garden, Innerleithen.
Join us for a delicious, heart-opening night of ecstatic dance, ceremonial cacao, and sound healing, where we’ll reconnect deeply with the Earth, with community, and with ourselves.
This gathering falls on the New Moon in Leo, a powerful time to plant seeds of intention around creativity, courage, and radiant self-expression. Let this moonless night invite you into your inner light — bold, playful, and free.
Gather - Men's Circle
Thursday 31st of July 7-9pm,
at Trust Chiropractic Clinic, Clovenfords.
Alistair's men's circles have been well attended throughout the year, by men of all walks of life. They offer a safe space where men can express themselves and explore their inner terrain in the company of other good men,
with the hope of becoming more grounded, connected, and healthy versions of themselves.
Sound Bath
Wednesday 13th of August 7-9pm.
at THE HEARTH studio, Selkirk.
This event offers a soothing escape from the hustle and bustle of everyday life, allowing you to let go of stress and tension while connecting with your inner self.
During this session Pollyana will be using crystal and Himalayan singing bowls, gong, chimes, frame drum and various others instruments that will take into a inner journey of healing, awakening and transformation.
Wild Woman Gathering
22nd-24th of August
Dear Wild Woman,
This gathering is for you.
For every woman who feels the call of the wild — that quiet whisper from deep within that says, “Awaken. Come home to yourself. Live the life that is truly yours.”
This weekend is for you if you are longing to remember who you were before the world told you who to be.
It is for you if you crave a safe, sacred space to explore your truth, your wildness, your authenticity.
It is for you if your heart yearns for connection — to the land, to nature, to sisterhood.
We will spend the weekend together in the embrace of Phenzhopehaugh, in the Ettrick Valley — gathering in circle, dancing, sharing, and learning about the powerful Wild Woman archetype.
We will root ourselves in ceremony, in story, and in soul — immersed in the beauty of the natural world and in the wisdom we carry within.
You are warmly invited.
Come as you are.
Women's Moon Circle
Wednesday 27th of August 7-9pm.
at THE HEARTH studio, Selkirk.
As the moon enters its Waning Crescent phase in Aquarius, we invite you to gather with us in a nurturing space to take part on sacred sharing, reflect, release, and recharge. The waining crescent is a great time to nurture ourselves and to release what is preventing us to move forwards in our lives. Time to prepare the "terrain" for sowing new seeds at the new moon.
On this day I would love for us to drink a gentle cup of Ceremonial Cacao and to pause to acknowledge parts of ourselves that are struggling, grieving, angry... the parts that we tend to hide away from others.
Together we will:
•Participate in a cleansing ritual to clear negative energy.
•Engage in reflective journaling and share our experiences.
•Create a collective release ceremony, symbolically letting go of our burdens supported by the healing medicine of Ceremonial Cacao.
Our Women's Moon Circle is for anyone looking for a safe space to be, or simply looking to connect with a community of like minded souls.
CACAO & DANCE
Saturday 30th of August 4-7pm
at THE HEARTH studio, Selkirk.
Join us for a delicious, heart-opening night of ecstatic dance, ceremonial cacao, and sound healing, where we’ll reconnect deeply with the Earth, with community, and with ourselves.
This gathering falls on the New Moon in Leo, a powerful time to plant seeds of intention around creativity, courage, and radiant self-expression. Let this moonless night invite you into your inner light — bold, playful, and free.
Olivia Fern at
THE HEARTH studio
September 13th of September 6-9pm.
at THE HEARTH studio, Selkirk.
We’re lighting the candles, brewing the tea, and opening our doors for a heart-centred evening of music, ritual, and community with the enchanting Olivia Fern.
Rooted in the wild beauty of England’s Lake District, Olivia carries “a rare voice that can summon tears of beauty” (Ayla Nereo). Her songs feel like moonlight on water—revealing the quiet depths that live inside us all.
Event dates to be released.
Medicine Drum Circle
New dates available soon!
at THE HEARTH studio, Selkirk.
We want to invite you to our Medicine Drum Circle.
In this event we play the frame drum, sing medicine songs and have a tea break together!
This gathering is designed to foster a deep connection with the Earth, ourselves, and our community.
Through the power of rhythm and song, we will create a space for collective expression, healing, and unity. Whether you’re an experienced musician or a curious newcomer, everyone is welcome to participate, the goal is to keep it simple, real and fun.
Introduction to Shamanism
Coming up in 2025
at THE HEARTH studio, Selkirk.
When attending this event you will receive teachings on cross cultural shamanism, be initiated in shamanic journey, connect with spirit guides and allies, learn shamanic divination, take part on a power dance and community healing.
Empowered -
online program.
...
(New dates will be released soon)
Empowered is an inspiring and motivational online program that will guide you back home to Self. Together, in community we will do deep and meaningful work to support you in becoming a more grounded, self-assured and empowered woman.
I created Eco Self-Empowerment™ (ESE) with the intention of fostering higher levels of self awareness, self compassion and self certainty in women. The vision is to empower women, through an eco based inside-out approach, to become grounded, centred, powerful agents for change in this crazy changing world.
We need a new approach, one that upholds the feminine, one that rises from the very earth upon which we make our stand.
Gallery
"The need for connection and community is primal, as fundamental as the need for air, water, and food." ~Dean Ornish
"I went to the wild woman gathering, and I have to say it has changed my life.
For the first time in my life I felt safe and comfortable in a group of women, and I felt connected to them and to nature like I never have before.
I would honestly highly recommend any of Pollyana's sessions for anyone looking for self love, connection with nature and for a community of other like minded souls."
Sophie Morris-Wheeler
