Let the mask drop.
Feel the beat and let your body move.
Listen to your soul deepest desires and
Let movement be the poetry of your soul."
Empowered is an inspiring and motivational online program that will guide you back home to Self. Together, in community we will do deep and meaningful work to support you in becoming a more grounded, self-assured and empowered woman.
I created Eco Self-Empowerment™ (ESE) with the intention of fostering higher levels of self awareness, self compassion and self certainty in women. The vision is to empower women, through an eco based inside-out approach, to become grounded, centred, powerful agents for change in this crazy changing world.
We need a new approach, one that upholds the feminine, one that rises from the very earth upon which we make our stand.
“𝙂𝙤 𝙤𝙪𝙩 𝙞𝙣 𝙩𝙝𝙚 𝙬𝙤𝙤𝙙𝙨, 𝙜𝙤 𝙤𝙪𝙩. 𝙄𝙛 𝙮𝙤𝙪 𝙙𝙤𝙣’𝙩 𝙜𝙤 𝙤𝙪𝙩 𝙞𝙣 𝙩𝙝𝙚 𝙬𝙤𝙤𝙙𝙨 𝙣𝙤𝙩𝙝𝙞𝙣𝙜 𝙬𝙞𝙡𝙡 𝙚𝙫𝙚𝙧 𝙝𝙖𝙥𝙥𝙚𝙣 𝙖𝙣𝙙 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚 𝙬𝙞𝙡𝙡 𝙣𝙚𝙫𝙚𝙧 𝙗𝙚𝙜𝙞𝙣.”
~𝘾𝙡𝙖𝙧𝙞𝙨𝙨𝙖 𝙋𝙞𝙣𝙠𝙤𝙡𝙖 𝙀𝙨𝙩é𝙨
"The need for connection and community is primal, as fundamental as the need for air, water, and food." ~Dean Ornish