THE HEART studio Opening Day.

20th of April, from 11am - 4pm.
at THE HEARTH studio, Selkirk.

Book yoga and sound bath taster sessions on the link bellow.

THE HEARTH will be open in between the sessions to anyone who wants to come in, say hi and have a look at the space.

Women's Moon Circle.

Thursday 25th of April, from 7-9pm.
at THE HEARTH studio, Selkirk.

Welcome to our Women's Circle, where we gather to connect with ourselves and each other through the sacred guidance of the moon's cycles.. The moon has long been a symbol of femininity and intuition, and as women, we are deeply connected to its rhythms and energy. This circle is a safe and supportive space for us to honour and celebrate our innate feminine power.

Sound Bath

Thursday 9th of May, 7-9pm.
at THE HEARTH studio, Selkirk.

This event offers a soothing escape from the hustle and bustle of everyday life, allowing you to let go of stress and tension while connecting with your inner self.

During this session Pollyana will be using crystal and Himalayan singing bowls, gong, chimes, frame drum and various others instruments that will take into a inner journey of healing, awakening and transformation.

Women's Moon Circle.

Thursday 23rd of May, 7-9pm.
at THE HEARTH studio, Selkirk.

Welcome to our Women's Circle, where we gather to connect with ourselves and each other through the sacred guidance of the moon's cycles.. The moon has long been a symbol of femininity and intuition, and as women, we are deeply connected to its rhythms and energy. This circle is a safe and supportive space for us to honour and celebrate our innate feminine power.

Introduction to Shamanism

Thursday 11th-12th of May 10am-5pm.
at THE HEARTH studio, Selkirk.

When attending this event you will receive teachings on cross cultural shamanism, be initiated in shamanic journey, connect with spirit guides and allies,  learn shamanic divination, take part on a power dance and community healing.

CACAO & DANCE

18th of May, 4-7pm at The Hearth Studio, Selkirk.

"𝐿𝑒𝓉'π“ˆ 𝒹𝒢𝓃𝒸𝑒.
𝐿𝑒𝓉 𝓉𝒽𝑒 π“‚π’Άπ“ˆπ“€ π’Ήπ“‡π‘œπ“….
𝐹𝑒𝑒𝓁 𝓉𝒽𝑒 𝒷𝑒𝒢𝓉 𝒢𝓃𝒹 𝓁𝑒𝓉 π“Žπ‘œπ“Šπ“‡ π’·π‘œπ’Ήπ“Ž π“‚π‘œπ“‹π‘’.
πΏπ’Ύπ“ˆπ“‰π‘’π“ƒ π“‰π‘œ π“Žπ‘œπ“Šπ“‡ π“ˆπ‘œπ“Šπ“'π“ˆ π’Ήπ‘’π‘’π“…π‘’π“ˆπ“‰ π’Ήπ‘’π“ˆπ’Ύπ“‡π‘’π“ˆ.
𝐿𝑒𝓉 π“‚π‘œπ“‹π‘’π“‚π‘’π“ƒπ“‰ 𝒷𝑒 𝓉𝒽𝑒 π“…π‘œπ‘’π“‰π“‡π“Ž π‘œπ’» π“Žπ‘œπ“Šπ“‡ π“ˆπ‘œπ“Šπ“."

Wild Woman Gathering

9th-11th of August, 
at The Nameless Dean, Galashiels.

The intention for WWG 2024 is to awaken to the elements within ourselves through shamanic practices, ceremony, yoga, dance, sound and breathwork.

Empowered - 
online program.

Starting 1st of May - 17th of June 2023.
(New dates will be released soon)

Empowered is an inspiring and motivational online program that will guide you back home to Self. Together, in community we will do deep and meaningful work to support you in becoming a more grounded, self-assured and empowered woman.

I created Eco Self-Empowermentβ„’ (ESE) with the intention of fostering higher levels of self awareness, self compassion and self certainty in women. The vision is to empower women, through an eco based inside-out approach, to become grounded, centred, powerful agents for change in this crazy changing world.

We need a new approach, one that upholds the feminine, one that rises from the very earth upon which we make our stand.

Gallery

"The need for connection and community is primal, as fundamental as the need for air, water, and food."   ~Dean Ornish

"I went to the wild woman gathering, and I have to say it has changed my life. 
For the first time in my life I felt safe and comfortable in a group of women, and I felt connected to them and to nature like I never have before.
I would honestly highly recommend any of Pollyana's sessions for anyone looking for self love, connection with nature and for a community of other like minded souls."

Sophie Morris-Wheeler

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