Yoga
Mondays - 7:8:30pm.
Wednesday - 9:30-11am.
at THE HEARTH studio, Selkirk.
Yoga has the power to enrich our lives, by reconnecting us with the source of who we are. It connects us with our bodies, mind and soul.
Monday yoga session is gentle, nourishing and restorative.
Wednesday session is more active, strengthening and grounding.
You can read more about my approach to yoga here.
Gather - Men's Circle
Thursday 30th of October 7:30-9:30pm,
at THE HEARTH studio, Selkirk, Scottish Borders,
Alistair's men's circles have been well attended throughout the year, by men of all walks of life. They offer a safe space where men can express themselves and explore their inner terrain in the company of other good men,
with the hope of becoming more grounded, connected, and healthy versions of themselves.
Sound Bath
Wednesday 12th of November 7-9pm.
at THE HEARTH studio, Selkirk.
This event offers a soothing escape from the hustle and bustle of everyday life, allowing you to let go of stress and tension while connecting with your inner self.
During this session Pollyana will be using crystal and Himalayan singing bowls, gong, chimes, frame drum and various others instruments that will take into a inner journey of healing, awakening and transformation.
Women's Moon Circle
Wednesday 19th of November 7-9pm.
at THE HEARTH studio, Selkirk.
The Scorpio New Moon invites us into the depths—into mystery, transformation, and rebirth.
This is a potent time to release what no longer serves and plant seeds of courage, intimacy, and authentic power.
Scorpio teaches us that true renewal happens when we are willing to face our shadows, let go of old stories, and trust the cycles of death and rebirth within us. Together, we will honor this energy in circle, creating a safe and sacred container for deep connection and self-discovery.
CACAO & DANCE
Saturday 22nd of November 3-7pm,
at THE HEARTH studio, Selkirk.
This will be a special edition gathering — with UV body paint (oh yes, we’re going tribal & glowing under the lights!), a heart-opening cacao ceremony, free dance, a soothing sound bath, and a shared potluck dinner.
🌿 What to Expect
✨ Face & body painting to begin the journey
✨ Cacao ceremony — connecting with Mama Cacao’s sacred medicine
✨ Ecstatic, liberating dance — wild, free, and expressive
✨ A nourishing 30-minute sound bath to integrate
✨ A potluck dinner — please bring a vegan & gluten-free dish to share (sourdough always welcome!)
LUMINOUS DARKNESS
Sunday 30th of November
at THE HEARTH studio, Selkirk.
Find the jewel that shines in your darkest moments.
In the darkest moments of life, hidden treasures await. Luminous Darkness invites you to discover the light within endings, and the transformation born from chaos.
Sound Bath
Wednesday 3rd of December 7-9pm.
at THE HEARTH studio, Selkirk.
This event offers a soothing escape from the hustle and bustle of everyday life, allowing you to let go of stress and tension while connecting with your inner self.
During this session Pollyana will be using crystal and Himalayan singing bowls, gong, chimes, frame drum and various others instruments that will take into a inner journey of healing, awakening and transformation.
Event dates to be released.
Wild Woman Gathering
22nd-24th of August - FULLY BOOKED
Dear Wild Woman,
This gathering is for you.
For every woman who feels the call of the wild — that quiet whisper from deep within that says, “Awaken. Come home to yourself. Live the life that is truly yours.”
This weekend is for you if you are longing to remember who you were before the world told you who to be.
It is for you if you crave a safe, sacred space to explore your truth, your wildness, your authenticity.
It is for you if your heart yearns for connection — to the land, to nature, to sisterhood.
We will spend the weekend together in the embrace of Phenzhopehaugh, in the Ettrick Valley — gathering in circle, dancing, sharing, and learning about the powerful Wild Woman archetype.
We will root ourselves in ceremony, in story, and in soul — immersed in the beauty of the natural world and in the wisdom we carry within.
You are warmly invited.
Come as you are.
Medicine Drum Circle
New dates available soon!
at THE HEARTH studio, Selkirk.
We want to invite you to our Medicine Drum Circle.
In this event we play the frame drum, sing medicine songs and have a tea break together!
This gathering is designed to foster a deep connection with the Earth, ourselves, and our community.
Through the power of rhythm and song, we will create a space for collective expression, healing, and unity. Whether you’re an experienced musician or a curious newcomer, everyone is welcome to participate, the goal is to keep it simple, real and fun.
Introduction to Shamanism
Coming up in 2025
at THE HEARTH studio, Selkirk.
When attending this event you will receive teachings on cross cultural shamanism, be initiated in shamanic journey, connect with spirit guides and allies, learn shamanic divination, take part on a power dance and community healing.
Empowered -
online program.
...
(New dates will be released soon)
Empowered is an inspiring and motivational online program that will guide you back home to Self. Together, in community we will do deep and meaningful work to support you in becoming a more grounded, self-assured and empowered woman.
I created Eco Self-Empowerment™ (ESE) with the intention of fostering higher levels of self awareness, self compassion and self certainty in women. The vision is to empower women, through an eco based inside-out approach, to become grounded, centred, powerful agents for change in this crazy changing world.
We need a new approach, one that upholds the feminine, one that rises from the very earth upon which we make our stand.
Gallery
"The need for connection and community is primal, as fundamental as the need for air, water, and food." ~Dean Ornish
"I went to the wild woman gathering, and I have to say it has changed my life.
For the first time in my life I felt safe and comfortable in a group of women, and I felt connected to them and to nature like I never have before.
I would honestly highly recommend any of Pollyana's sessions for anyone looking for self love, connection with nature and for a community of other like minded souls."
Sophie Morris-Wheeler
