Yoga
Mondays - 7:8:30pm.
Wednesday - 9:30-11am.
at THE HEARTH studio, Selkirk.
Yoga has the power to enrich our lives, by reconnecting us with the source of who we are. It connects us with our bodies, mind and soul.
Monday yoga session is gentle, nourishing and restorative.
Wednesday session is more active, strengthening and grounding.
You can read more about my approach to yoga here.
Yoga & Sound Bath
Monday 24th of August 7-9pm.
at THE HEARTH studio, Selkirk.
This event offers a soothing escape from the hustle and bustle of everyday life, allowing you to let go of stress and tension while connecting with your inner self.
During this session Pollyana will be using crystal and Himalayan singing bowls, gong, chimes, frame drum and various others instruments that will take into a inner journey of healing, awakening and transformation.
Women's Moon Circle
Wednesday 26th of August 7-9pm.
at THE HEARTH studio, Selkirk.
You are warmly invited to gather in circle under the almost-full light of a Waxing Gibbous Moon in Aquarius — two nights before the Full Moon, and two nights before a partial lunar eclipse.
With the Moon in Aquarius, and an eclipse just two days away, this is a night of anticipation. Of standing on the edge of something. Eclipses bring profound shifts — old doors closing, new ones opening in ways we didn't expect. This circle falls in the charged stillness just before that threshold.You are warmly i
CACAO & DANCE
Saturday 29th of August 4-7pm
at THE HEARTH studio, Selkirk.
The Full Moon rises on the 28th — and we will still be dancing in her light on the 29th. 🌕✨
Our Cacao & Dance is a ceremonial gathering of heart, body, and soul.
We come together to drink ceremonial cacao, move freely, and reconnect with ourselves and one another in a safe, gently held space. This is an invitation to soften the mind, open the heart, and listen deeply to the wisdom of the body.
Sound Bath
Wednesday 2th of September 7-9pm.
at THE HEARTH studio, Selkirk.
This event offers a soothing escape from the hustle and bustle of everyday life, allowing you to let go of stress and tension while connecting with your inner self.
During this session Pollyana will be using crystal and Himalayan singing bowls, gong, chimes, frame drum and various others instruments that will take into a inner journey of healing, awakening and transformation.
Yoga & Sound Bath
Monday 14th of September 7-9pm.
at THE HEARTH studio, Selkirk.
This event offers a soothing escape from the hustle and bustle of everyday life, allowing you to let go of stress and tension while connecting with your inner self.
During this session Pollyana will be using crystal and Himalayan singing bowls, gong, chimes, frame drum and various others instruments that will take into a inner journey of healing, awakening and transformation.
Yoga & Sound Bath
Wednesday 16th of September 9:30-11:30am.
at THE HEARTH studio, Selkirk.
A nourishing and revitalising morning just for you.
Join Pollyana for an active and grounding yoga practice, followed by a relaxing sound bath.
This session will make you feel GOOD!
Event dates to be released.
Medicine Drum Circle
New dates available soon!
at THE HEARTH studio, Selkirk.
We want to invite you to our Medicine Drum Circle.
In this event we play the frame drum, sing medicine songs and have a tea break together!
This gathering is designed to foster a deep connection with the Earth, ourselves, and our community.
Through the power of rhythm and song, we will create a space for collective expression, healing, and unity. Whether you’re an experienced musician or a curious newcomer, everyone is welcome to participate, the goal is to keep it simple, real and fun.
Introduction to Shamanism
Coming up in 2025
at THE HEARTH studio, Selkirk.
When attending this event you will receive teachings on cross cultural shamanism, be initiated in shamanic journey, connect with spirit guides and allies, learn shamanic divination, take part on a power dance and community healing.
Empowered -
online program.
...
(New dates will be released soon)
Empowered is an inspiring and motivational online program that will guide you back home to Self. Together, in community we will do deep and meaningful work to support you in becoming a more grounded, self-assured and empowered woman.
I created Eco Self-Empowerment™ (ESE) with the intention of fostering higher levels of self awareness, self compassion and self certainty in women. The vision is to empower women, through an eco based inside-out approach, to become grounded, centred, powerful agents for change in this crazy changing world.
We need a new approach, one that upholds the feminine, one that rises from the very earth upon which we make our stand.
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"The need for connection and community is primal, as fundamental as the need for air, water, and food." ~Dean Ornish
"I went to the wild woman gathering, and I have to say it has changed my life.
For the first time in my life I felt safe and comfortable in a group of women, and I felt connected to them and to nature like I never have before.
I would honestly highly recommend any of Pollyana's sessions for anyone looking for self love, connection with nature and for a community of other like minded souls."
Sophie Morris-Wheeler
