Shamanic Healing
Shamanic healing is an ancient and holistic approach to wellbeing practiced by indigenous cultures around the world for centuries. It’s rooted in the understanding that true health arises from balance — between body, mind, heart, and spirit. When this balance is disrupted through stress, trauma, or emotional pain, we may experience illness, fatigue, anxiety, or disconnection from our sense of self.
Rather than simply addressing symptoms, shamanic healing works at the root — within the spiritual and energetic realms — to restore harmony and flow. Through connection with helping spirits and the wisdom of nature, the practitioner helps identify and heal the deeper causes of imbalance, allowing lasting transformation to unfold.
This work may include practices such as soul retrieval, to reclaim lost parts of the self, and energy clearing, to release stagnant or intrusive energies. As these blockages dissolve, people often experience emotional release, inner peace, renewed vitality, and a deeper connection with their authentic essence.
Shamanic healing supports all layers of being — physical, emotional, mental, and spiritual. It can be deeply helpful for those navigating anxiety, depression, or trauma, as it opens the way to new perspectives, self-understanding, and reconnection with life’s natural rhythms.
At its heart, shamanic healing is a journey home — a sacred path of remembering wholeness, purpose, and the light of your true self.
The guiding intention of this work is wholeness.
Ultimately, shamanic healing is a journey of transformation, growth, remembrance, and expansion — a sacred return to wholeness, to the wisdom of the soul, and to the pulse of Spirit moving through all life.
Soul Retrieval
Soul retrieval is an ancient healing practice that helps restore the parts of our soul that may have become lost or fragmented through trauma, neglect, or painful life experiences. When these parts are disconnected, we may feel empty, anxious, depressed, or cut off from ourselves and others.
Through the gentle process of soul retrieval, we invite these lost aspects of the self to return home — restoring wholeness, vitality, and a deeper sense of connection. This is not a quick fix, but a sacred journey of healing and integration. With time and willingness, it can bring profound transformation, helping you to reclaim your authentic essence and live with more presence, joy, and alignment.
"After seeing Pollyana for healing I now have some much needed direction and understanding in my life. Pollyana holds a safe and comfortable space which gives you the confidence to relax and open up to the experience of whatever might come to surface. She has an undeniable intuitive ability to sense the route of an issue, and gives support and guidance for how to move forward. I’m full of gratitude for this healing experience and Pollyana’s wisdom and kindness."
~Merryn Thompsom
Shamanic Extraction.
Shamanic extraction is a powerful and ancient healing practice that helps to clear energies that do not belong to us — those that may have become lodged in the body or energy field through stress, trauma, or challenging experiences. These intrusive energies can create imbalance, fatigue, or a feeling of being “off-center.”
Through guided awareness and energetic clearing, the practitioner locates and gently removes these energies, restoring harmony and flow within the energy field. During this process, you may feel subtle sensations, emotional releases, or a deep sense of lightness and renewal.
Shamanic extraction supports healing and personal empowerment by clearing what no longer in alignment and reconnecting you with your own vital life force. This work is most effective when held in a safe, grounded, and compassionate space by an experienced practitioner.
What to expect?
•A warm welcome.
•A chat about why you have chosen shamanic healing.
•The healing go as far as you are ready to go. It can involve both - Soul Retrieval, Shamanic Extraction and other healing modalities that have trained on. Eg: reiki and sound healing.
•The use of frame drum and other instruments during the healing session.
•As for any form of healing, you must meet the healing half way and do the integration work that we will discus at the end if your session.
A session can last up to 2hrs.