Let your soul lead the way.
When working with me a 1 on 1 yoga you will be asked to answer a questionnaire in order for me to develop a yoga sequence that will benefit you physically, mentally, emotionally and energetically.
The intention is to bring healing into your life thorough the practice of yoga.
You will also receive my guidance and support during the session and beyond if you choose to come together on a regular basis.
Block book 6 sessions: £280
This ancient healing practice aims to integrate parts of soul that have been lost due to trauma.
Soul loss can be defined as a fragmentation that occurs due to some type of trauma. In modern psychology, it is termed dissociation and is a way we deal traumatic events.
Learn more about shamanic healing here.
Through a series of sessions you will learn Shamanic Journeying, connect with your power animal and discover your Garden of the Soul.
The Garden of the Soul is the place where your essence resides. During the Shamanic Counselling sessions you will journey to your inner Garden and from this place you can create healing in your life, connect with your inner power and tune into your divine spark.
Learn more about each session here.
"After seeing Pollyana for healing I now have some much needed direction and understanding in my life. Pollyana holds a safe and comfortable space which gives you the confidence to relax and open up to the experience of whatever might come to surface. She has an undeniable intuitive ability to sense the route of an issue, and gives support and guidance for how to move forward. I’m full of gratitude for this healing experience and Pollyana’s wisdom and kindness."
~Merryn Thompsom
"Thanks for yesterday, can't even begin to explain how beautiful the space you hold is, it's truly your calling to be someone who promotes healing in others."
~Erin
Holistic therapies have been effectively used for centuries and can play an important role in maintaining good health and overall well-being. Rather than addressing individual symptoms, a holistic therapist will look for the underlying cause by considering physical, mental, emotional, social and spiritual states of health and well-being.
I started my journey with holistic practices in 2009, my first training was Thai Yoga Massage in Thailand, followed by Swedish massage in India and my first Reiki course in Brazil. When I moved to UK, in 2010 I trained in Gendai Reiki – Levels 1, 2 and 3. In the following years I studied holistic nutrition, herbalism and aromatherapy. I am now also a sound therapist and a shamanic practitioner.
When choosing to work with me we have the option to tailor your treatments specifically for your own needs. All treatments are provided at Yoga Frog Wee Studio in Clovenfords, Scottish Borders.
Here are some ideas for you:
Back massage + Reiki
Reiki + sound bath
Massage + Reiki +Sound Bath
Full body massage + Sound bath
£50 per hour
£70 for 1:30hrs
£80 for 2 hrs
Stress reducing
Anxiety reliever
Increased calmness and relaxation
Decrease in muscle tension
Pain relief
A reduction of symptoms of depression
The benefits of sound baths may include:
Deepening relaxation
Lowering stress and anxiety
Improving mood and well-being
Improving sleep
Heightening focus and energy
A feeling of rejuvenation
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high we are more capable of being happy and healthy.
Jan Barr
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